Magnetic Therapy – Can it Help You?

Magnetic therapy has been around for centuries and is gaining popularity and effectiveness in today’s world. Magnetic therapy is a safe, effective, alternative source of pain relief for muscle and joint discomfort. Magnets are non-invasive ways of helping the body heal itself with out adverse side effects. This is an excellent choice for everyone.

Magnetic therapy works by helping the chemicals within the body to move to the affected area. For a body part to heal the site must be restored to its natural state. Pain and inflammation is removed from the area and oxygen and nutrients are moved into the affected area.

Magnetic therapy is safe. Complications should not occur if magnets are used properly. However, if you have a pacemaker, defibrillator, insulin pump or other electro-medical implants you should not use magnets.

Magnetic jewelry can be worn daily so you get continuous therapy. Magnetic jewelry can provide pain relief in your joints. There are two ways that magnet jewelry can provide a stimulus to increase endorphins, a natural way to gain pain relief and help in circulation. This helps to flush out toxins which may be a cause of pain in the body. By using magnets as self-help health care alternative to pain relief of neck, wrist, shoulder, knee, back, elbow or ankle, one may feel relief within a few hours or a few minutes. A beneficial side effect from using magnets could be increased in energy to help carry you through your busy day(s).

Magnetic wraps, braces or supports can be used by athletes or the general population to help heal joints caused by injuries or osteoarthritis to one’s arms, legs, hands, and wrists. By increasing blood circulation to a specific joint(s) the healing time and pain relief is shortened. Magnets can help prevent muscle spasms that occur with pain associated with joint pain.

Arthritis sufferers are probably the largest portion of our population that uses magnetic therapy. Many people often wonder why they waited so long to start magnetic therapy after receiving relief in a short amount of time.

By Mary Isaacs

How Can Magnetic Therapy Relieve Sciatica ?

What is Sciatica?

The longest nerve in your body, the sciatic nerve runs from your pelvis through your hip area and buttocks and down each leg. It divides into the tibial and peroneal nerves at the level of your knees. The sciatic nerve controls many of the muscles in your lower legs and provides feeling to your thighs, legs and feet.

The term sciatica refers to pain that radiates along the path of this nerve, from your back into your buttock and leg. The discomfort can range from mild to incapacitating, and may be accompanied by tingling, numbness or muscle weakness. Rather than a disorder in and of itself sciatica is a symptom of another problem that puts pressure on the nerve.

What are the signs and symptoms of Sciatica?

Pain that radiates from your lower (lumbar) spine to your buttock and down the back of your leg is the hallmark of sciatica. You may feel the discomfort almost anywhere along the nerve pathway, but it's especially likely to follow one of these routes:
•From your lower back to your knee.
•From the mid buttock to the outside of your calf, the top of your foot and into the space between your last two toes.
•From the inside of your calf to your inner ankle and sole.

The pain can vary widely, from a mild ache to a sharp, burning sensation or excruciating discomfort. Sometimes it may feel like a jolt or electric shock. Sciatic pain often starts gradually and intensifies over time. It's likely to be worse when you sit, cough or sneeze. Usually only one lower extremity is affected.

In addition to pain, you may also experience:
•Numbness or muscle weakness along the nerve pathway in your leg or foot. In some cases, you may have pain in one part of your leg and numbness in another.
•Tingling or a pins-and-needles feeling. This occurs most commonly in your toes or part of your foot.
•A loss of bladder or bowel control. This is a sign of cauda equina syndrome, a rare but serious condition that requires emergency care. If you experience either of these symptoms, seek medical help immediately.

Magnetic therapy for sciatica.

Sciatica can resolve by itself but this can take many weeks or even months. You can however quite rapidly reduce the symptoms of sciatica with magnets. As with all magnetic therapy treatments, the magnets have to be placed as close to the area of pain as possible, this will be the lower (lumbar) region of the back. Even though you may have pain down your legs or in your buttocks the cause is still in the lower back. When you treat the back area and the sciatica resolves then the pain running down the leg and buttocks will also dissipate.

There are really only 2 magnetic therapy devices that are effective in treating sciatica:

1.A magnetic therapy back strap or support. The functional straps and supports can be placed directly over the area of pain. If the sciatica is very low in the back then a narrow strap will be more practical and altogether more comfortable than a wide support, as it fits snugly around the hip area and will stay over the compressed nerve. A wider support is effective if the sciatic pain is higher and nearer to the waist area. As with all magnets the straps/supports need to be worn for 24 hours and 7 days a week until the pain has gone.

2.A Magnetic therapy pillow pad. If for any reason what so ever you cannot wear a back belt or support the only alternative is to use a pad placed under your back in bed at night. It can also be used during the day when sitting or lying down (even in the car). You will not have 24 hours 7 day a week exposure to the magnets but if you cannot wear a strap this is an acceptable alternative as long as it is used every might when the body is at its most receptive to magnetic healing.

When magnetic therapy is used in-conjunction with deep penetrating massage and cold/ice therapy, the symptoms of sciatica can be resolved in just a few days. Massage will relax the muscles that have gone into spasm around the trapped nerve, the cold or ice will help reduce the inflammation and heat around the injury and both of these will prepare the tissues and muscles, so that the magnetic field can penetrate more quickly into the damaged area. Massage and ice therapy can be used 3-4 times a day for approximately 10 minutes at a time.

By Debbie Shimadry

How Magnetic Therapy Can Help You

Magnetic therapy has been in use for many thousands of years and it is still just as effective as it was when it was in use by ancient civilizations, such as the Ancient Greeks and Romans. This form of therapy has become more popular in recent years due to people's movement towards alternative medicine. This type of therapy is possibly more effective than it was previously since there have been many developments in the field since it was originally discovered. One of the premium applications of magnetic therapy is magnetic jewelry that performs magnetic therapy while you are wearing it. 

This form of magnetic therapy can help you in various ways. Each different type of magnetic jewelry will provide you with different benefits, but certain beneficial attributes are common to them all. The potency of the beneficial effects corresponds to the length of time that the magnetic jewelry is worn. Therefore the longer you wear the jewelry, the more beneficial effects you will receive. The magnetic therapy as provided by the magnetic jewelry will act as a pain relief for two reasons. Firstly, the magnets can help to stimulate the release of endorphins which are the natural pain killers of the body, which also help to stimulate the bodies healing process. The other means by which magnetic therapy can help with pain relief is that it can help to increase the rate of circulation, which can in turn help to flush away the toxins that may be a major cause of pain.

The magnetic therapy can also increase the level of oxygen in the blood stream that gets distributed within the body. This can help to increase your energy levels since the oxygen will be distributed to muscles and tissues. The increased level of oxygen can also help to increase your mental clarity and awareness. You are encouraged to wear your magnetic jewelry while you are sleeping so that you can increase the likelihood of having a long, deep sleep and waking up refreshed in the morning. Magnetic necklaces can help to relieve pain caused by migraines and headaches, neck, back and shoulder pain as well as potentially relieving the pain caused by muscle spasms and lock jaw. Magnetic bracelets can help to relieve pain associated with, tennis elbow and Carpal Tunnel Syndrome, shoulder pain, tennis elbow, tendonitis and bursitis, as well as helping to relieve the pains caused by arthritis and rheumatoid arthritis. Magnetic anklets can be of help when it comes to lowering the levels of pain associated with lower back and knee pain, spurs and inflammation in the legs and feet as well as helping to alleviate numbness of the legs. This is addition to the increase of mobility that the areas around the pieces of jewelry will experience. Not only do these pieces of magnetic jewelry give you amazing health benefits , they also look stylishly elegant and the ranges of styles that are available are sufficient to cater for anyone's requirements.

Lyle Robertson